Episodes

Monday May 09, 2022
31 Lessons to Help You Navigate Life
Monday May 09, 2022
Monday May 09, 2022
In this episode of the Norse Mentality, Andy goes over his list of 31 life lessons to help you navigate life.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Apr 25, 2022
How Champions Triumph Over Failure w/ Aaron Blackford
Monday Apr 25, 2022
Monday Apr 25, 2022
In this episode of the Norse Mentality, Andy sits down with Aaron Blackford (word record holder strongman athlete).
Norse Fitness Website: www.norsefitness.co
Follow Aaron on IG: https://www.instagram.com/blackfordbarbell/
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Apr 18, 2022
Maintaining Sanity w/ Matt Honeycutt (Kublai Khan)
Monday Apr 18, 2022
Monday Apr 18, 2022
In this episode of the Norse Mentality, Andy sits down with Matt Honeycutt from Kublai Khan.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Apr 11, 2022
Tactics To Manage Stress
Monday Apr 11, 2022
Monday Apr 11, 2022
In this episode of the Norse Mentality, Andy and Cody talk about ways to manage stress so you can continue pushing forward.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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www.instagram.com/norse_fitness
www.facebook.com/norsefitness

Monday Apr 04, 2022
Using The Breath to Navigate Through Life w/ Courtney Viaches
Monday Apr 04, 2022
Monday Apr 04, 2022
In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties.
Norse Fitness Website: www.norsefitness.co
Follow Courtney on IG: www.instagram.com/ironyogi_
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Mar 28, 2022
Making This a Habit Will Change Your Life
Monday Mar 28, 2022
Monday Mar 28, 2022
In this episode of the Norse Mentality, Andy and Cody talk about the importance of continuing education and give tools to help make it part of your lifestyle.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Mar 21, 2022
Using Gratitude as a Tool for Success
Monday Mar 21, 2022
Monday Mar 21, 2022
In this episode of the Norse Mentality, Andy and Jo talk about how to use gratitude as a tool for success.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Mar 14, 2022
Developing Your Plan of Attack
Monday Mar 14, 2022
Monday Mar 14, 2022
In this episode of the Norse Mentality, Andy and Jo discuss how to effectively develop your plan of attack.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Mar 07, 2022
Realizing Your Full Potential
Monday Mar 07, 2022
Monday Mar 07, 2022
In this episode of the Norse Mentality, Andy and Ranson talk about realizing your full potential in and out of the gym.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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Monday Feb 28, 2022
Dealing With Body Dysmorphia
Monday Feb 28, 2022
Monday Feb 28, 2022
In this episode of the Norse Mentality, Andy and Cody talk about dealing with body dysmorphia and developing a healthy mindset towards your fitness goals.
Norse Fitness Website: www.norsefitness.co
Follow Andy on IG: www.instagram.com/andrewclifflewis
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