The Norse Mentality

The Norse Mentality is a podcast designed to help you improve physically and mentally.

Optimal Protein Intake & Tips To Burn Fat

October 18th, 2021

In this episode of the Norse Mentality, Andy and Cody discuss optimal protein intake and give some tips to help you burn fat.

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Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

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Tactics To Reduce Screen Time

October 11th, 2021

In this episode of the Norse Mentality, Andy and Cody discuss strategies to help you reduce screen time, so you can get more things done.

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Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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The Ultimate Morning Routine

October 4th, 2021

In this episode of the Norse Mentality, Andy goes over his morning routine to help you develop your own.

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Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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Setting a Powerful Intention

September 27th, 2021

In this episode of the Norse Mentality, Andy talks about the importance of setting a strong intention. He also gives steps that will help make this a daily habit.

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Norse Fitness Webstore: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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Finding Your Purpose

September 20th, 2021

In this episode of the Norse Mentality, Andy and Cody discuss how to find your purpose.

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Norse Fitness Webstore: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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How Nature Will Help You Level Up

September 13th, 2021

In this episode of the Norse Mentality, Andy and Cody discuss the benefits of getting out into nature and how it will help you level up.

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Norse Fitness Webstore: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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Stick to Your Commitments w/ Ranson Lee

September 6th, 2021

In this episode of the Norse Mentality, Andy sits down with Ranson Lee to discuss why it's vitally important to stick to your commitments. We also discuss dealing with injuries and manifesting your goals.

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Norse Fitness Webstore: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Ranson on IG: www.instagram.com/ransonlee

Follow Norse Fitness:

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Stop Overthinking, Reduce Caffeine Intake, Discover Your Morals and Values

August 30th, 2021

In this episode of the Norse Mentality, Andy and Cody discuss tactics to stop overthinking, reducing caffeine intake, and discovering your morals and values.

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Norse Fitness Webstore: http://www.norsefitness.co​​​

Follow Andy on IG: http://www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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How to Overcome Laziness

August 23rd, 2021

In this episode of the Norse Mentality, Andy and Cody discuss ways to overcome laziness so you can live a more productive life.

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Norse Fitness Webstore: http://www.norsefitness.co​​​

Follow Andy on IG: http://www.instagram.com/andrewclifflewis

Follow Norse Fitness:

http://www.instagram.com/norse_fitness

http://www.facebook.com/norsefitness​​​

Spiritual Practice, Methods to Improve Your Reading, Tips for Eating More Food

August 16th, 2021

In this episode of the Norse Mentality Andy and Cody talk about making time for spiritual practice, methods to improve reading, and give some tips on eating more food.

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Norse Fitness Webstore: http://www.norsefitness.co​​​

Follow Andy on IG: http://www.instagram.com/andrewclifflewis

Follow Norse Fitness on Social Media:

http://www.facebook.com/norsefitness​​​

http://www.instagram.com/norse_fitness

 

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