The Norse Mentality

The Norse Mentality is a podcast designed to help you improve physically and mentally.

Strategies to Control Emotions, Prioritizing Your Day, Changing Your Relationship With Food

August 2nd, 2021

In this episode of the Norse Mentality, Andy and Coty discuss strategies to control your emotions, prioritizing your day, and changing your relationship with food.

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Norse Fitness Webstore:
http://www.norsefitness.co​​​

Follow Andy on IG:
http://www.instagram.com/andrewclifflewis

Follow Norse Fitness on Social Media:
http://www.facebook.com/norsefitness​​​
http://www.instagram.com/norse_fitness

The Reason People Feel Lost (and How to Fix It)

July 26th, 2021

In this episode of the Norse Mentality, Andy and Brendan talk about why people feel lost nowadays and share tactics to fix it.

Have Freedom & Live With Purpose

July 19th, 2021

In this short episode of the Norse Mentality. Andy talks about having freedom over your life and living with a purpose.

Dealing With Regret, Weightlifting for Kids, Gym Burnout

July 12th, 2021

In this episode of the Norse Mentality, Andy and Coty tackle 3 questions submitted by the listeners. They discuss how to deal with regret, weightlifting for kids, and gym burnout.

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Norse Fitness Webstore:
http://www.norsefitness.co​​​

Follow Andy on IG:
http://www.instagram.com/andrewclifflewis

Follow Norse Fitness on Social Media:
http://www.facebook.com/norsefitness​​​
http://www.instagram.com/norse_fitness

What to do When You’re Lacking Motivation

July 5th, 2021

In this episode of the Norse Mentality, Andy and Cody give you a plan of attack for when you're lacking motivation.

The Saga of Norse Fitness

June 25th, 2021

In this episode, Andy tells the story of how Norse Fitness started.

The Power of Gratitude

June 19th, 2021

Andy and Brendan talk about the importance of gratitude and why you should make it part of your mindset.

Cheating Death with Joe Adams

June 11th, 2021

In this episode of the Norse Mentality, Andy sits down with Joe Adams. Joe is the owner of Relentless Pursuit and he talks about the fatal accident that he survived. This is an amazing story that is guaranteed to ignite your internal fire.

Dial in Your priorities, Dealing With Self-hatred, Building a Strong Social Circle

June 4th, 2021

In episode 16 of the Norse Mentality, Andy and Jakob advise on managing your time, dealing with self-hatred, and explain how to build a solid group of friends.

Dealing With Insecurities, Why it’s Okay to be Alone, Ambassadors, Favorite Books

May 21st, 2021

In this episode of the Norse Mentality, Andy & Jakob talk about the best ways to deal with insecurities, why it's okay to be alone, ambassador programs, and our favorite books.

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