The Norse Mentality

The Norse Mentality is a podcast designed to help you improve physically and mentally.

31 Lessons to Help You Navigate Life

May 9th, 2022

In this episode of the Norse Mentality, Andy goes over his list of 31 life lessons to help you navigate life.

 

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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How Champions Triumph Over Failure w/ Aaron Blackford

April 25th, 2022

In this episode of the Norse Mentality, Andy sits down with Aaron Blackford (word record holder strongman athlete).

 

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Follow Aaron on IG: https://www.instagram.com/blackfordbarbell/

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Maintaining Sanity w/ Matt Honeycutt (Kublai Khan)

April 18th, 2022

In this episode of the Norse Mentality, Andy sits down with Matt Honeycutt from Kublai Khan.

 

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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Tactics To Manage Stress

April 11th, 2022

In this episode of the Norse Mentality, Andy and Cody talk about ways to manage stress so you can continue pushing forward.

 

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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Using The Breath to Navigate Through Life w/ Courtney Viaches

April 4th, 2022

In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties.

 

Norse Fitness Website: www.norsefitness.co​​​

Follow Courtney on IG: www.instagram.com/ironyogi_

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Making This a Habit Will Change Your Life

March 28th, 2022

In this episode of the Norse Mentality, Andy and Cody talk about the importance of continuing education and give tools to help make it part of your lifestyle.

 

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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Using Gratitude as a Tool for Success

March 21st, 2022

In this episode of the Norse Mentality, Andy and Jo talk about how to use gratitude as a tool for success.

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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Developing Your Plan of Attack

March 14th, 2022

In this episode of the Norse Mentality, Andy and Jo discuss how to effectively develop your plan of attack.

Norse Fitness Website: www.norsefitness.co​​​ 

Follow Andy on IG: www.instagram.com/andrewclifflewis

 

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Realizing Your Full Potential

March 7th, 2022

In this episode of the Norse Mentality, Andy and Ranson talk about realizing your full potential in and out of the gym.

Norse Fitness Website: www.norsefitness.co​​​ 

Follow Andy on IG: www.instagram.com/andrewclifflewis 

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Dealing With Body Dysmorphia

February 28th, 2022

In this episode of the Norse Mentality, Andy and Cody talk about dealing with body dysmorphia and developing a healthy mindset towards your fitness goals.

Norse Fitness Website: www.norsefitness.co​​​

Follow Andy on IG: www.instagram.com/andrewclifflewis

Follow Norse Fitness:

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