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The Norse Mentality is a podcast designed to help you improve physically and mentally.
Episodes
Monday Apr 04, 2022
Monday Apr 04, 2022
In this episode of the Norse Mentality, Andy sits down with Courtney Viaches to discuss using breathwork, meditation, and yoga to deal with life's difficulties.
Norse Fitness Website: www.norsefitness.co
Follow Courtney on IG: www.instagram.com/ironyogi_
Follow Andy on IG: www.instagram.com/andrewclifflewis
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