January 17th, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 5 of setting and achieving goals.
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January 14th, 2022
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
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January 10th, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 4 of setting and achieving goals.
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January 7th, 2022
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
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January 3rd, 2022
In this episode of the Norse Mentality, Andy & Jo go over step 3 of setting and achieving goals.
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December 31st, 2021
In this episode of the Norse Mentality, Andy and Cody talk about how they got started in the gym and why you should healthy expectations when beginning.
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December 27th, 2021
In this episode of the Norse Mentality, Andy & Jo go over step 2 of setting and achieving goals.
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December 24th, 2021
In this episode of Rapid Fire Friday, Andy and Jo answer questions submitted by the listeners.
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December 20th, 2021
In this episode of the Norse Mentality, Andy & Jo go over step 1 of setting and achieving goals.
Norse Fitness Website: www.norsefitness.co
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December 17th, 2021
In this episode of Rapid Fire Friday, Andy, Cody, and Jo answer questions submitted by the listeners.
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